Our Meditation Knitting group is a perfect after school activity for kids age 8 and older who want to learn to knit, young knitters who want to meet other friends who like to knit, or Girl Scout Troops who want to earn the Yarn Craft Badge.  We begin each class with 15 min of snack time*, then 15 min of Creative Yoga to unwind from our day.  Becoming relaxed and centered by focusing on the awareness of our breath and yoga postures... we are ready to knit!  Our next hour together is devoted to knitting and sharing friendship in this peaceful activity!  (*Please bring your own "non-messy" after school snack)

• For children ages 8 and up.
• Each meeting 15 minutes of yoga-play and stretching to align and ground our bodies, bringing us to relaxation.
• Learn the basics of knitting: How to handle knitting needles, cast on stitches, knit and purl.  Continuing skills taught as the knitter becomes ready.
• Become centered through knitting by paying attention to your breath and feeling the rhythm of this peaceful activity.  Let the colors of your knitting project fill your body!  
• Meditative and relaxing music is played throughout each class to inspire creativity and develop intuitive insight.
• For stress-free knitting, I offer "fix-it" sessions.  By appointment, I will be glad to assist your child in getting back on the right track.